
Spicy Vegan Hummus (Nightshade-Free Vegan Recipe Analysis)
Perfectly spiced 8-ingredient vegan hummus that you can whip up in 5 minutes. It's fresh wholesome, hearty, creamy, rich and high in protein. Gluten-Free.
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
1 15 oz (425g) can of Chickpeas
15 oz (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
2 Tbsp (30g) Tahini
30 g (30g) Sesame Tahini
1 Tbsp Lemon Juice
1 tbsp (15g) Lemon Juice, Raw
1 Clove Garlic
1 clove (3g) Garlic, Raw
1 Tbsp Soy Sauce (or Tamari if gluten-free)
1 tbsp (18g) Tamari Gluten Free Soy Sauce
Ingredients
WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS).
May not be a complete representation of the selected category.
1/2 tsp Cumin
0.5 tsp (1.1g) Spices, Cumin Seed
1/2 tsp Cajun Spice
0.5 tsp (1.3g) Spice Rub Cajun
Ingredients
SALT, SPICES, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA.
May not be a complete representation of the selected category.
4 Tbsp Water (approximately)
4 tbsp (59g) Beverages, Water, Tap, Drinking