Easy Keto Egg Salad Recipe

Easy Keto Egg Salad (Keto Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

338g

Daily Limits

net carbs

6.5g of 15g (43%)

Daily Goals

total fat

66g of 100g (66%)

Ingredients

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6 eggs

6 medium (264g) Egg, Whole, Raw, Fresh

264g

Daily Limits

net carbs

1.9g of 15g (13%)

Daily Goals

total fat

25g of 100g (25%)

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1/4 cup (60 ml) mayo

0.25 cup (56g) Mayo

56g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

40g of 100g (40%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 Tablespoon (15 ml) mustard

1 tbsp (15g) Mustard, Prepared, Yellow

15g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.5g of 100g (1%)

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Dash of paprika

0.5 g (0.5g) Spices, Paprika

0.5g

Daily Limits

net carbs

0.1g of 15g (1%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)