Chickpea Omelet

Chickpea Omelet (Vegan Recipe Analysis)

This wonderful egg-free omelet is easy to make and good for breakfast, lunch, or dinner.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

314g

Ingredients

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1 cup chickpea flour

1 cup (92g) Chickpea Flour (besan)

92g
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½ teaspoon garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g
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¼ teaspoon white pepper

0.25 tsp (0.6g) Spices, Pepper, White

0.6g
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½ teaspoon onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g
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4 ounces sautéed mushrooms (optional)

4 ounces (113g) Mushrooms, White, Raw

113g
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3 green onions (white and green parts), chopped

3 medium (4-1/8" long) (45g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

45g
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½ teaspoon baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g
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1/3 cup nutritional yeast

0.33 cup (57g) Savory Nutritional Yeast Flakes

57g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

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¼ teaspoon black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g