Chickpea Omelet (Vegan Gluten-Free Recipe Analysis)
This wonderful egg-free omelet is easy to make and good for breakfast, lunch, or dinner.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
1 cup chickpea flour
1 cup (92g) Chickpea Flour (besan)
½ teaspoon garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
¼ teaspoon white pepper
0.25 tsp (0.6g) Spices, Pepper, White
½ teaspoon onion powder
0.5 tsp (1.2g) Spices, Onion Powder
4 ounces sautéed mushrooms (optional)
4 ounces (113g) Mushrooms, White, Raw
3 green onions (white and green parts), chopped
3 medium (4-1/8" long) (45g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
½ teaspoon baking soda
0.5 tsp (2.3g) Leavening Agents, Baking Soda
1/3 cup nutritional yeast
0.33 cup (57g) Savory Nutritional Yeast Flakes
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
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¼ teaspoon black pepper
0.25 tsp (0.57g) Spices, Pepper, Black