Pan-Fried Chicken Breast with Creamy Mushroom Sauce

Pan-Fried Chicken Breast with Creamy Mushroom Sauce (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

452g

Daily Limits

net carbs

5.3g of 15g (35%)

Daily Goals

total fat

45g of 100g (45%)

Ingredients

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300 g chicken breast (boneless and skinless)

300 g (300g) Boneless Skinless Chicken Breasts

300g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

6.7g of 100g (7%)

Ingredients

CHICKEN BROTH, SALT, FLAVORINGS.

May not be a complete representation of the selected category.

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 tsp black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

net carbs

0.89g of 15g (6%)

Daily Goals

total fat

0.07g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

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1 cup mushrooms (sliced)

1 cup (70g) Mushrooms, White, Raw

70g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

0.24g of 100g (0%)

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1/4 cup heavy cream

0.25 cup (30g) Cream, Fluid, Heavy Whipping

30g

Daily Limits

net carbs

0.85g of 15g (6%)

Daily Goals

total fat

11g of 100g (11%)

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1 clove garlic (finely minced)

1 clove (3g) Garlic, Raw

3g

Daily Limits

net carbs

0.93g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tbsp chopped onion

1 tbsp (10g) Onions, Raw

10g

Daily Limits

net carbs

0.76g of 15g (5%)

Daily Goals

total fat

0.01g of 100g (0%)

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2 tbsp fresh cilantro (chopped)

2 tbsp (2g) Coriander (cilantro) Leaves, Raw

2g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)