Mango Smoothie - 2 Ingredients and 5 minutes! (Swank Diet Inspired Recipe Analysis)
Ultra creamy, ice-cold and smooth Mango Smoothie. Just 2-ingredients and 5 minutes to the most delicious healthy breakfast smoothie. Vegan, gluten-free and pure fruit!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.82g of 3g (27%)
Ingredients
2 Fresh Mangos
2 cup pieces (330g) Mangos, Raw
Daily Limits
saturated fat
0.3g of 3g (10%)
1 cup (7oz/200g) Frozen Mango (optional, if you don't have frozen mango, add an extra fresh mango)
7 oz (198g) Mangos, Raw
Daily Limits
saturated fat
0.18g of 3g (6%)
3 Frozen Bananas (10.5oz/300g) - (previously peeled, quartered and frozen for at least 12 hours).
11 oz (298g) Bananas, Raw
Daily Limits
saturated fat
0.33g of 3g (11%)