Mango Smoothie - 2 Ingredients and 5 minutes! (Swank Diet Inspired Recipe Analysis)
Ultra creamy, ice-cold and smooth Mango Smoothie. Just 2-ingredients and 5 minutes to the most delicious healthy breakfast smoothie. Vegan, gluten-free and pure fruit!
Full recipe at lovingitvegan.com
0.82g of 3g (27%)
2 Fresh Mangos
2 cup pieces (330g) Mangos, Raw
0.3g of 3g (10%)
1 cup (7oz/200g) Frozen Mango (optional, if you don't have frozen mango, add an extra fresh mango)
7 oz (198g) Mangos, Raw
0.18g of 3g (6%)
3 Frozen Bananas (10.5oz/300g) - (previously peeled, quartered and frozen for at least 12 hours).
11 oz (298g) Bananas, Raw
0.33g of 3g (11%)