Greek Stuffed Peppers (Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1 large onion, diced
1 large (150g) Onions, Raw
3 medium carrots, peeled and diced
3 medium (183g) Carrots, Raw
3 cups cooked brown rice
3 cup (606g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)
5 tablespoons tomato paste
5 tbsp (47g) Tomatoes, Red, Ripe, Raw, Year Round Average
1 cup low-sodium vegetable broth
1 cup (240ml) Organic Low Sodium Vegetable Broth
Ingredients
FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).
May not be a complete representation of the selected category.
3 small zucchini, peeled and diced
3 small (354g) Squash, Summer, Zucchini, Includes Skin, Raw
½ teaspoon Herbamare or salt
0.5 tsp (2g) Herbamare
Ingredients
POTASSIUM CHLORIDE, LEEK*, ONIONS*, BELL PEPPER*, LOVAGE*, HORSERADISH POWDER*, THYME POWDER*, ROSEMARY POWDER*, BASIL POWDER*, MARJORAM POWDER*, PARSLEY*, CELERY*, LEMON*, SPINACH*, GARLIC POWDER*, KELP POWDER.
May not be a complete representation of the selected category.
6 large or 8 small bell peppers
6 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (984g) Peppers, Sweet, Green, Raw
¼ teaspoon pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1 lemon, juiced
1 lemon yields (48g) Lemon Juice, Raw
¾ cup fresh dill, chopped
0.75 cup (6.7g) Dill Weed, Fresh
¾ cup fresh parsley, chopped
0.75 cup (45g) Parsley, Fresh