Grilled Steak with Honey Mustard Sauce (London As Diet Inspired Recipe Analysis)
Paleo honey-mustard sauce, slathered on a steak grilled to perfection with a side of okra, and an extra pot of dipping sauce - heavenly!
Full recipe at paleoleap.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
2.2g of 5g (44%)
Daily Goals
protein
172g of 100g (172%)
Ingredients
2 tbsp. Dijon mustard
2 tbsp (30g) Dijon Mustard
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
2 tbsp. old-fashioned mustard
2 tbsp (36g) Old Fashioned Mustard
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Distilled Vinegar, Water, Mustard Seeds, Diced Green Jalapeno, Salt, Chopped Onion, Red Jalapeno Puree, Spices, Minced Garlic, Cane Sugar, Black Pepper.
May not be a complete representation of the selected category.
2 tbsp. raw honey
2 tbsp (42g) Honey
Daily Limits
starchestimated
0.03g of 5g (1%)
Daily Goals
protein
0.13g of 100g (0%)
4 steaks, of your choice
4 steak (808g) Beef, Flank, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
171g of 100g (171%)
2 tbsp. coconut aminos
2 tbsp (30ml) Coconut Liquid Aminos
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT
May not be a complete representation of the selected category.
2 garlic cloves, minced
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
Daily Goals
protein
0.38g of 100g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
1/4 cup olive oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tbsp. apple cider vinegar
2 tbsp (30g) Vinegar, Cider
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0g of 100g (0%)