Zucchini Tortillas (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
4.4g+ of 5g (87%+)
Daily Goals
protein
39g of 100g (39%)
Ingredients
1 cup shredded zucchini
1 cup (124g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.5g of 100g (2%)
1 cup Parmesan cheese ((grated))
1 cup (80g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
30g of 100g (30%)
1 tbsp coconut flour
1 tbsp (8g) Coconut Flour
Daily Limits
starchestimated
0.5g of 5g (10%)
Daily Goals
protein
1.5g of 100g (2%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 tsp turmeric powder
1 tsp (3g) Spices, Turmeric, Ground
Daily Limits
starchestimated
1.2g of 5g (25%)
Daily Goals
protein
0.29g of 100g (0%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
5.5g of 100g (6%)
1 tsp parsley leaves (dried)
1 tsp (0.13g) Parsley, Freeze-dried
Daily Limits
starchestimated
0.01g+ of 5g (0%+)
Daily Goals
protein
0.04g of 100g (0%)
1 tsp oregano leaves (dried)
1 tsp (1g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.09g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)