Zucchini Tortillas (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
4.4g+ of 5g (87%+)
total sugarestimated
5.6g+ of 10g (56%+)
Ingredients
1 cup shredded zucchini
1 cup (124g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
3.1g of 10g (31%)
1 cup Parmesan cheese ((grated))
1 cup (80g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
2g of 5g (40%)
total sugar
0.72g of 10g (7%)
1 tbsp coconut flour
1 tbsp (8g) Coconut Flour
Daily Limits
starchestimated
0.5g of 5g (10%)
total sugar
1.5g of 10g (15%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 tsp turmeric powder
1 tsp (3g) Spices, Turmeric, Ground
Daily Limits
starchestimated
1.2g of 5g (25%)
total sugar
0.1g of 10g (1%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
total sugar
0.16g of 10g (2%)
1 tsp parsley leaves (dried)
1 tsp (0.13g) Parsley, Freeze-dried
Daily Limits
starchestimated
0.01g+ of 5g (0%+)
total sugarestimated
0.01g+ of 10g (0%+)
1 tsp oregano leaves (dried)
1 tsp (1g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.04g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp Ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)