Broccoli and cauliflower in cheese

Broccoli and cauliflower in cheese (Gluten-Free Nightshade-Free Recipe Analysis)

Looking for a filling low-carb substitute for potatoes or rice? Look no further! Tasty veggies go perfectly with added melt-in-your-mouth creamy goodness. Supremely simple to make – even easier to eat!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

1014g

Ingredients

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8 oz. cauliflower, chopped

8 oz (227g) Cauliflower, Raw

227g
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15 oz. broccoli, chopped

15 oz (425g) Broccoli, Raw

425g
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3 oz. leeks

3 oz (85g) Leeks, (bulb And Lower Leaf-portion), Raw

85g
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5 1/3 oz. shredded cheese

5.3 oz (151g) Cheese, Parmesan, Shredded

151g
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2 oz. butter

2 oz (57g) Butter, Salted

57g
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4 tbsp sour cream

4 tbsp (48g) Cream, Sour, Cultured

48g
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1/2 cup fresh oregano or fresh thyme

0.5 cup (19g) Thyme, Fresh

19g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g