Sesame Caramel Corn (Overcoming MS Diet Inspired Recipe Analysis)
This naturally sweetened caramel popcornis incredible! It's made with tahini, sesame seeds and maple syrup, and tastes a little like halva. This recipe is conveniently vegan and nut free, and yields about 6 cups.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
7.6g of 3g (254%)
Ingredients
⅓ cup popcorn kernels
0.33 cup (64g) Popcorn Kernels
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
POPCORN.
May not be a complete representation of the selected category.
1 tablespoon coconut oil or extra-virgin olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
6 cups popped popcorn
6 cup (48g) Snacks, Popcorn, Air-popped
Daily Limits
saturated fat
0.31g of 3g (10%)
1/2 cup real maple syrup
0.5 cup (160g) Syrups, Maple
Daily Limits
saturated fat
0.01g of 3g (0%)
3 tablespoons tahini
3 tbsp (42g) Sesame Tahini
Daily Limits
saturated fat
3.8g of 3g (125%)
1 1/2 teaspoons vanilla extract
1.5 tsp (6.3g) Vanilla Extract
Daily Limits
saturated fat
0.00063g of 3g (0%)
1/4 teaspoon fine sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 teaspoon cinnamon, plus more for sprinkling
0.25 tsp (0.65g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.002g of 3g (0%)
2 tablespoons sesame seeds
2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
saturated fat
1.7g of 3g (57%)