Keto Paleo Low Carb Granola Cereal Recipe - Sugar Free

Keto Paleo Low Carb Granola Cereal- Sugar Free (Keto Recipe Analysis)

This paleo low carb granolatakes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free keto cereal with almond milk!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

641g

Daily Limits

net carbs

106g of 15g (708%)

Daily Goals

total fat

321g of 100g (321%)

Ingredients

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1 cup Almonds (*)

1 cup (143g) Nuts, Almonds

143g

Daily Limits

net carbs

13g of 15g (86%)

Daily Goals

total fat

71g of 100g (71%)

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1 cup Hazelnuts

1 cup (115g) Nuts, Hazelnuts Or Filberts

115g

Daily Limits

net carbs

8g of 15g (54%)

Daily Goals

total fat

70g of 100g (70%)

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1 cup Pecans

1 cup (109g) Nuts, Pecans

109g

Daily Limits

net carbs

4.6g of 15g (31%)

Daily Goals

total fat

78g of 100g (78%)

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1/3 cup Pumpkin seeds

0.33 cup (43g) Seeds, Pumpkin And Squash Seed Kernels, Dried

43g

Daily Limits

net carbs

2g of 15g (14%)

Daily Goals

total fat

21g of 100g (21%)

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1/3 cup Sunflower seeds

0.33 cup (15g) Seeds, Sunflower Seed Kernels, Dried

15g

Daily Limits

net carbs

1.7g of 15g (12%)

Daily Goals

total fat

7.9g of 100g (8%)

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6 tbsp Erythritol

6 tbsp (72g) 100% Pure Erythritol Crystals

72g

Daily Limits

net carbs

72g of 15g (480%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 cup Golden flaxseed meal

0.5 cup (52g) Golden Flaxseed Meal

52g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

18g of 100g (18%)

Ingredients

WHOLE GOLDEN FLAXSEED.

May not be a complete representation of the selected category.

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1 large Egg white

1 large (33g) Egg, White, Raw, Fresh

33g

Daily Limits

net carbs

0.24g of 15g (2%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/4 cup Butter ((measured solid, then melted; can use coconut oil or ghee for dairy-free))

0.25 cup (54g) Oil, Coconut

54g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

54g of 100g (54%)

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1 tsp Vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)