Oven-roasted Brussels sprouts with parmesan cheese

Oven-roasted Brussels sprouts with parmesan cheese (Keto Recipe Analysis)

Brussels sprouts don't need to be dull and overcooked, but will taste deliciously good roasted in the oven with olive oil, rosemary and shaved parmesan cheese.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

696g

Daily Limits

net carbs

33g of 15g (218%)

Daily Goals

total fat

61g of 100g (61%)

Ingredients

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20 oz. Brussels sprouts

20 oz (567g) Brussels Sprouts, Raw

567g

Daily Limits

net carbs

29g of 15g (195%)

Daily Goals

total fat

1.7g of 100g (2%)

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3 tbsp olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

41g of 100g (41%)

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1 tsp dried rosemary or dried thyme

1 tsp (1g) Spices, Thyme, Dried

1g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.07g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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3 oz. shaved parmesan cheese

3 oz (85g) Shaved Parmesan Cheese

85g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

18g of 100g (18%)

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

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