Bacon Wrapped Mini Meatloaf

Bacon Wrapped Mini Meatloaf (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

916g

Daily Limits

net carbsestimated

15g of 15g (101%)

Daily Goals

total fat

148g of 100g (148%)

Ingredients

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1 lb Ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

58g of 100g (58%)

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1/2 cup zucchini (shredded)

0.5 cup (62g) Squash, Summer, Zucchini, Includes Skin, Raw

62g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

0.2g of 100g (0%)

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1/2 cup Cauliflower (grated)

0.5 cup (54g) Cauliflower, Raw

54g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

0.15g of 100g (0%)

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2 cloves garlic

2 clove (6g) Garlic, Raw

6g

Daily Limits

net carbs

1.9g of 15g (12%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/3 cup parsley (chopped)

0.33 cup (20g) Parsley, Fresh

20g

Daily Limits

net carbs

0.61g of 15g (4%)

Daily Goals

total fat

0.16g of 100g (0%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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6 slices bacon

6 slice raw (168g) Pork, Cured, Bacon, Unprepared

168g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

62g of 100g (62%)

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1 tbsp Dijon mustard

1 tbsp (15g) Dijon Mustard

15g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

1.8g of 100g (2%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1 tbsp Mayonnaise

1 tbsp (14g) Salad Dressing, Mayonnaise, Regular

14g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

10g of 100g (10%)

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1/2 cup Parmesan cheese (shredded)

0.5 cup (40g) Cheese, Parmesan, Shredded

40g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

11g of 100g (11%)

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6 tsp ketchup (preferably homemade sugar-free.)

6 tsp (40g) Sugar Free Ketchup

40g

Daily Limits

net carbsestimated

8g of 15g (53%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

TOMATO SAUCE, XYLITOL, APPLE CIDER VINEGAR, ARROWROOT POWDER, SALT, ONION POWDER, GARLIC POWDER, ALLSPICE.

May not be a complete representation of the selected category.