Bacon Wrapped Mini Meatloaf

Bacon Wrapped Mini Meatloaf (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

916g

Daily Limits

starchestimated

12g+ of 5g (239%+)

Daily Goals

protein

135g of 100g (135%)

Ingredients

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1 lb Ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

88g of 100g (88%)

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1/2 cup zucchini (shredded)

0.5 cup (62g) Squash, Summer, Zucchini, Includes Skin, Raw

62g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.75g of 100g (1%)

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1/2 cup Cauliflower (grated)

0.5 cup (54g) Cauliflower, Raw

54g

Daily Limits

starchestimated

0.57g of 5g (11%)

Daily Goals

protein

1g of 100g (1%)

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2 cloves garlic

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1/3 cup parsley (chopped)

0.33 cup (20g) Parsley, Fresh

20g

Daily Limits

starchestimated

0.44g of 5g (9%)

Daily Goals

protein

0.59g of 100g (1%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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6 slices bacon

6 slice raw (168g) Pork, Cured, Bacon, Unprepared

168g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

23g of 100g (23%)

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1 tbsp Dijon mustard

1 tbsp (15g) Dijon Mustard

15g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1 tbsp Mayonnaise

1 tbsp (14g) Salad Dressing, Mayonnaise, Regular

14g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.13g of 100g (0%)

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1/2 cup Parmesan cheese (shredded)

0.5 cup (40g) Cheese, Parmesan, Shredded

40g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

15g of 100g (15%)

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6 tsp ketchup (preferably homemade sugar-free.)

6 tsp (40g) Sugar Free Ketchup

40g

Daily Limits

starchestimated

8g+ of 5g (160%+)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Tomato Sauce, Xylitol, Apple Cider Vinegar, Arrowroot Powder, Salt, Onion Powder, Garlic Powder, Allspice.

May not be a complete representation of the selected category.