Vegan Cranberry Pecan Cookies (Swank Diet Inspired Recipe Analysis)
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
14g of 3g (476%)
Ingredients
1 cup Whole Wheat Pastry Flour
1 cup (120g) Whole Wheat Pastry Flour
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT
May not be a complete representation of the selected category.
1 cup Old Fashioned Oats
1 cup (80g) Old Fashioned Oats
Daily Limits
saturated fat
1g of 3g (33%)
Ingredients
100% WHOLE GRAIN ROLLED OATS.
May not be a complete representation of the selected category.
1/2 cup + 2 tbsp dried cranberries
30 tsp (100g) Dried Cranberries
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE (FOR COLOR).
May not be a complete representation of the selected category.
1/2 cup roasted salted pecans, chopped
0.5 cup (55g) Nuts, Pecans, Oil Roasted, With Salt Added
Daily Limits
saturated fat
4g of 3g (133%)
1 tsp ground cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.009g of 3g (0%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
saturated fat
0.004g of 3g (0%)
3/4 tsp baking soda
0.75 tsp (3.4g) Leavening Agents, Baking Soda
Daily Limits
saturated fat
0g of 3g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/2 cup + 1 tbsp Canola Oil or grape seed oil
27 tsp (126g) Oil, Canola
Daily Limits
saturated fat
9.3g of 3g (309%)
1/4 cup + 1 tbsp water
15 tsp (74g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
1/2 cup coconut sugar
0.5 cup (101g) Sugars, Granulated
Daily Limits
saturated fat
0g of 3g (0%)