
Blueberry Banana Matcha Waffles (Nightshade-Free Vegan Recipe Analysis)
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
1 1/2 cups whole wheat pastry flour
1.5 cup (180g) Whole Wheat Pastry Flour
Ingredients
WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT
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1/4 cup matcha
0.25 cup (60ml) Midori Matcha, Matcha Green Tea
Ingredients
FILTERED WATER, CEREMONIAL GRADE ORGANIC MATCHA (IMPORTED FROM NISHIO, JAPAN)
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1/4 cup ground flax
0.25 cup (41g) Seeds, Flaxseed
2 tbsp chia seeds
2 tbsp (22g) Chia Seed
Ingredients
CHIA SEED
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1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
1/2 tsp baking soda
0.5 tsp (2.3g) Leavening Agents, Baking Soda
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
2 ripe bananas, mashed
2 medium (7" to 7-7/8" long) (236g) Bananas, Raw
1/4 cup coconut oil, melted
0.25 cup (54g) Oil, Coconut
2 tbsp maple syrup
2 tbsp (40g) Syrups, Maple
1 tbsp apple cider vinegar
1 tbsp (15g) Vinegar, Cider
1 tsp natural vanilla extract
1 tsp (4.2g) Vanilla Extract
1 cup seltzer water
1 cup (237g) Beverages, Water, Tap, Drinking
3/4 cup frozen blueberries
0.75 cup (111g) Blueberries, Raw