Blueberry Banana Matcha Waffles

Blueberry Banana Matcha Waffles (Nightshade-Free Vegan Recipe Analysis)

Full recipe at mayihavethatrecipe.com

Serving

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Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

1010g

Ingredients

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1 1/2 cups whole wheat pastry flour

1.5 cup (180g) Whole Wheat Pastry Flour

180g

Ingredients

WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT

May not be a complete representation of the selected category.

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1/4 cup matcha

0.25 cup (60ml) Midori Matcha, Matcha Green Tea

60g

Ingredients

FILTERED WATER, CEREMONIAL GRADE ORGANIC MATCHA (IMPORTED FROM NISHIO, JAPAN)

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1/4 cup ground flax

0.25 cup (41g) Seeds, Flaxseed

41g
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2 tbsp chia seeds

2 tbsp (22g) Chia Seed

22g

Ingredients

CHIA SEED

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1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g
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1/2 tsp baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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2 ripe bananas, mashed

2 medium (7" to 7-7/8" long) (236g) Bananas, Raw

236g
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1/4 cup coconut oil, melted

0.25 cup (54g) Oil, Coconut

54g
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2 tbsp maple syrup

2 tbsp (40g) Syrups, Maple

40g
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1 tbsp apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g
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1 tsp natural vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g
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1 cup seltzer water

1 cup (237g) Beverages, Water, Tap, Drinking

237g
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3/4 cup frozen blueberries

0.75 cup (111g) Blueberries, Raw

111g