Low-carb ketchup

Low-carb ketchup (London As Diet Inspired Recipe Analysis)

Anticipation... anticipa-ay-tion. Wait no longer for a delicious homemade version of America's favorite condiment. This tangy, well-spiced version offers bright but complex flavors. So cook it thick and spread it on thick, too!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1160g

Daily Limits

starchestimated

4.8g+ of 5g (96%+)

Daily Goals

protein

11g of 100g (11%)

Ingredients

keyboard_arrow_down

1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/2 grated or finely chopped yellow onion

0.5 medium (2-1/2" dia) (55g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

keyboard_arrow_down

1 pressed garlic clove

1 clove (3g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

keyboard_arrow_down

2 tbsp tomato paste

2 tbsp (19g) Tomatoes, Red, Ripe, Raw, Year Round Average

37g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.33g of 100g (0%)

keyboard_arrow_down

1/3 cup red wine vinegar

0.33 cup (79g) Vinegar, Red Wine

159g

Daily Limits

starchestimated

0.43g of 5g (9%)

Daily Goals

protein

0.06g of 100g (0%)

keyboard_arrow_down

1 tsp salt

1 tsp (6g) Salt, Table

12g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1 bay leaf

1 LEAF (0.5g) Bay Leaves

1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

BAY LEAF.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 tsp paprika powder

1 tsp (2.3g) Spices, Paprika

4.6g

Daily Limits

starchestimated

0.4g of 5g (8%)

Daily Goals

protein

0.65g of 100g (1%)

keyboard_arrow_down

1 tsp coriander seed

1 tsp (1.8g) Spices, Coriander Seed

3.6g

Daily Limits

starchestimated

0.47g+ of 5g (9%+)

Daily Goals

protein

0.45g of 100g (0%)

keyboard_arrow_down

1/2 tsp cloves

0.5 tsp (1.1g) Spices, Cloves, Ground

2.1g

Daily Limits

starchestimated

0.61g of 5g (12%)

Daily Goals

protein

0.13g of 100g (0%)

keyboard_arrow_down

1/2 tsp ground black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

2.3g

Daily Limits

starchestimated

0.87g of 5g (17%)

Daily Goals

protein

0.24g of 100g (0%)

keyboard_arrow_down

1 pinch cayenne pepper

0.5 g (0.5g) Spices, Pepper, Red Or Cayenne

1g

Daily Limits

starchestimated

0.19g of 5g (4%)

Daily Goals

protein

0.12g of 100g (0%)

keyboard_arrow_down

14 oz. canned whole tomatoes

14 oz (397g) Tomatoes, Red, Ripe, Raw, Year Round Average

794g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

7g of 100g (7%)