Wild Salad Recipe

Wild Salad (Overcoming MS Diet Inspired Recipe Analysis)

Have fun foraging for salad greens among the plants in your back yard!

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

302g

Daily Limits

saturated fat

1.5g of 3g (49%)

Ingredients

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4 cups greens

4 cup (152g) Beet Greens, Raw

152g

Daily Limits

saturated fat

0.03g of 3g (1%)

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1 cup edible flowers

1 cup (20g) Sesbania Flower, Raw

20g
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½ cup fresh berries

0.5 cup (70g) Mixed Berries

70g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES

May not be a complete representation of the selected category.

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¼ cup of your favorite salad dressing

0.25 cup (60g) Salad Dressing, Russian Dressing

60g

Daily Limits

saturated fat

1.4g of 3g (48%)