Keto Fathead Crackers with Coconut Flour Recipe

Keto Fathead Crackers with Coconut Flour (Low Starch Low Sugar Recipe Analysis)

Fathead crackers with coconut flour are easy and delicious! This keto crackersneeds just 3 basic ingredients to make.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

278g

Daily Limits

total sugar

12g of 10g (124%)

starchestimated

8.4g of 5g (168%)

Ingredients

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1 cup Mozzarella cheese ((shredded))

1 cup (112g) Shredded Mozzarella Cheese

112g

Daily Limits

total sugar

0g of 10g (0%)

starchestimated

4g of 5g (80%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

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2 large Egg ((beaten))

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

total sugar

0.37g of 10g (4%)

starchestimated

0.35g of 5g (7%)

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1/2 cup Coconut flour

0.5 cup (64g) Coconut Flour

64g

Daily Limits

total sugar

12g of 10g (120%)

starchestimated

4g of 5g (81%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)