Shrimp & Pineapple Fried Cauliflower Rice - Whole 30

Shrimp & Pineapple Fried Cauliflower Rice - Whole 30 (London As Diet Inspired Recipe Analysis)

This delicious and satisfying Shrimp & Pineapple Fried Cauliflower Rice is super healthy for you and won't weigh you down in the summer heat! Paleo & Whole 30 approved!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1395g

Daily Limits

starchestimated

7g of 5g (141%)

Daily Goals

protein

101g of 100g (101%)

Ingredients

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2 Tbsp coconut oil

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp sesame oil

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp fresh garlic, minced

1 tsp (2.8g) Garlic, Raw

2.8g

Daily Limits

starchestimated

0.85g of 5g (17%)

Daily Goals

protein

0.18g of 100g (0%)

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1 Tbsp fresh ginger, peeled and minced

1 tbsp (6g) Ginger Root, Raw

6g

Daily Limits

starchestimated

0.84g of 5g (17%)

Daily Goals

protein

0.11g of 100g (0%)

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1 tsp fresh jalapeños, minced

1 tsp (2.5g) Nacho Sliced Jalapeños - #10 Can, Unprepared

2.5g

Daily Limits

starchestimated

0.00075g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Jalapeno Peppers, Distilled Vinegar, Salt, Garlic Powder, Calcium Chloride, Spices.

May not be a complete representation of the selected category.

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2 cups shredded purple (or other) cabbage

2 cup (178g) Cabbage, Raw

178g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

2.3g of 100g (2%)

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4 cups raw cauliflower, riced or chopped finely

4 cup (428g) Cauliflower, Raw

428g

Daily Limits

starchestimated

4.5g of 5g (91%)

Daily Goals

protein

8.2g of 100g (8%)

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1 cup fresh pineapple, chopped into bite-sized pieces

1 cup (165g) Pineapple, Raw, All Varieties

165g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.89g of 100g (1%)

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1/3 cup scallions, chopped

0.33 cup (33g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

33g

Daily Limits

starchestimated

0.8g of 5g (16%)

Daily Goals

protein

0.61g of 100g (1%)

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1/4 cup fish sauce (no sugar added, I prefer Red Boat brand)

0.25 cup (75g) Red Boat, 40 N, Fish Sauce

75g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

16g of 100g (16%)

Ingredients

ANCHOVY, SEA SALT

May not be a complete representation of the selected category.

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1 lb raw shrimp, peeled and deveined

1 lb (454g) Raw Peeled & Deveined Shrimp

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

73g of 100g (73%)

Ingredients

FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP

May not be a complete representation of the selected category.

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1/4 cup fresh cilantro, chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.09g of 100g (0%)

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1 Tbsp fresh lime juice

1 tbsp (15g) Lime Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.06g of 100g (0%)