Shrimp & Pineapple Fried Cauliflower Rice - Whole 30 (London As Diet Inspired Recipe Analysis)
This delicious and satisfying Shrimp & Pineapple Fried Cauliflower Rice is super healthy for you and won't weigh you down in the summer heat! Paleo & Whole 30 approved!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
7g of 5g (141%)
Daily Goals
protein
101g of 100g (101%)
Ingredients
2 Tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp sesame oil
1 tsp (4.5g) Oil, Sesame, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp fresh garlic, minced
1 tsp (2.8g) Garlic, Raw
Daily Limits
starchestimated
0.85g of 5g (17%)
Daily Goals
protein
0.18g of 100g (0%)
1 Tbsp fresh ginger, peeled and minced
1 tbsp (6g) Ginger Root, Raw
Daily Limits
starchestimated
0.84g of 5g (17%)
Daily Goals
protein
0.11g of 100g (0%)
1 tsp fresh jalapeños, minced
1 tsp (2.5g) Nacho Sliced Jalapeños - #10 Can, Unprepared
Daily Limits
starchestimated
0.00075g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Jalapeno Peppers, Distilled Vinegar, Salt, Garlic Powder, Calcium Chloride, Spices.
May not be a complete representation of the selected category.
2 cups shredded purple (or other) cabbage
2 cup (178g) Cabbage, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
2.3g of 100g (2%)
4 cups raw cauliflower, riced or chopped finely
4 cup (428g) Cauliflower, Raw
Daily Limits
starchestimated
4.5g of 5g (91%)
Daily Goals
protein
8.2g of 100g (8%)
1 cup fresh pineapple, chopped into bite-sized pieces
1 cup (165g) Pineapple, Raw, All Varieties
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.89g of 100g (1%)
1/3 cup scallions, chopped
0.33 cup (33g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.8g of 5g (16%)
Daily Goals
protein
0.61g of 100g (1%)
1/4 cup fish sauce (no sugar added, I prefer Red Boat brand)
0.25 cup (75g) Red Boat, 40 N, Fish Sauce
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
16g of 100g (16%)
Ingredients
ANCHOVY, SEA SALT
May not be a complete representation of the selected category.
1 lb raw shrimp, peeled and deveined
1 lb (454g) Raw Peeled & Deveined Shrimp
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
73g of 100g (73%)
Ingredients
FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP
May not be a complete representation of the selected category.
1/4 cup fresh cilantro, chopped
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.09g of 100g (0%)
1 Tbsp fresh lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.06g of 100g (0%)