Cheesy Low Carb Cauliflower Tots- 4 Ingredients (Low Starch Low Sugar Recipe Analysis)
This easy, cheesy cauliflower totsneeds just 4 ingredients! Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
6g of 5g (120%)
total sugar
16g of 10g (162%)
Ingredients
1 1/2 lb Cauliflower ((riced, measured after ricing, about 1 head))
1.5 lb (680g) Riced Cauliflower
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
16g of 10g (160%)
Ingredients
CAULIFLOWER, SALT.
May not be a complete representation of the selected category.
1/4 cup Avocado oil ((or any oil; divided))
0.25 cup (56g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 large Egg
1 large (50g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.17g of 5g (3%)
total sugar
0.18g of 10g (2%)
1 1/2 cup Mozzarella
1.5 cup (168g) Cheese, Mozzarella, Whole Milk
Daily Limits
starchestimated
4g of 5g (81%)
total sugar
0g of 10g (0%)
2 cloves Garlic ((minced, optional))
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
total sugar
0.06g of 10g (1%)
3/4 tsp Sea salt
0.75 tsp (4.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)