Cheesy Low Carb Cauliflower Tots- 4 Ingredients (Low Starch Low Sugar Recipe Analysis)
This easy, cheesy cauliflower totsneeds just 4 ingredients! Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
16g of 10g (162%)
starchestimated
6g of 5g (120%)
Ingredients
1 1/2 lb Cauliflower ((riced, measured after ricing, about 1 head))
1.5 lb (680g) Riced Cauliflower
Daily Limits
total sugar
16g of 10g (160%)
starchestimated
0g of 5g (0%)
Ingredients
CAULIFLOWER, SALT.
May not be a complete representation of the selected category.
1/4 cup Avocado oil ((or any oil; divided))
0.25 cup (56g) Oil, Avocado
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 large Egg
1 large (50g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.18g of 10g (2%)
starchestimated
0.17g of 5g (3%)
1 1/2 cup Mozzarella
1.5 cup (168g) Cheese, Mozzarella, Whole Milk
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
4g of 5g (81%)
2 cloves Garlic ((minced, optional))
2 clove (6g) Garlic, Raw
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
1.8g of 5g (36%)
3/4 tsp Sea salt
0.75 tsp (4.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)