Detox smoothie

Detox smoothie (London As Diet Inspired Recipe Analysis)

Full recipe at mayihavethatrecipe.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

849g

Daily Limits

starchestimated

12g of 5g (232%)

Daily Goals

protein

5.2g of 100g (5%)

Ingredients

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1 cup orange juice

1 cup (249g) Orange Juice, Canned, Unsweetened

249g

Daily Limits

starchestimated

4.9g of 5g (97%)

Daily Goals

protein

1.7g of 100g (2%)

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1 cup coconut water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 cup baby spinach

1 cup (30g) Spinach, Raw

30g

Daily Limits

starchestimated

0.3g of 5g (6%)

Daily Goals

protein

0.86g of 100g (1%)

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1/2 seedless cucumber, chopped

0.5 medium (101g) Cucumber, Peeled, Raw

101g

Daily Limits

starch

0.08g of 5g (2%)

Daily Goals

protein

0.59g of 100g (1%)

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4 romaine lettuce leaves, chopped

4 leaf inner (24g) Lettuce, Cos Or Romaine, Raw

24g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.3g of 100g (0%)

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1 fresh or frozen banana, sliced

1 medium (7" to 7-7/8" long) (118g) Bananas, Raw

118g

Daily Limits

starch

6.3g of 5g (127%)

Daily Goals

protein

1.3g of 100g (1%)

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3/4 cup frozen cranberries

0.75 cup (83g) Cranberries, Raw

83g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.38g of 100g (0%)

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1/2 to 1 tbsp beet powder (to taste, see note)

1 tbsp (8.5g) Beets, Raw

8.5g

Daily Limits

starchestimated

0.000000g of 5g (0%)

Daily Goals

protein

0.14g of 100g (0%)