Detox smoothie

Detox smoothie (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)

Full recipe at mayihavethatrecipe.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.

849g

Daily Limits

net carbs

60g of 15g (401%)

Daily Goals

total fat

1.2g of 100g (1%)

Ingredients

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1 cup orange juice

1 cup (249g) Orange Juice, Canned, Unsweetened

249g

Daily Limits

net carbs

27g of 15g (178%)

Daily Goals

total fat

0.37g of 100g (0%)

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1 cup coconut water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 cup baby spinach

1 cup (30g) Spinach, Raw

30g

Daily Limits

net carbs

0.43g of 15g (3%)

Daily Goals

total fat

0.12g of 100g (0%)

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1/2 seedless cucumber, chopped

0.5 medium (101g) Cucumber, Peeled, Raw

101g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.16g of 100g (0%)

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4 romaine lettuce leaves, chopped

4 leaf inner (24g) Lettuce, Cos Or Romaine, Raw

24g

Daily Limits

net carbs

0.29g of 15g (2%)

Daily Goals

total fat

0.07g of 100g (0%)

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1 fresh or frozen banana, sliced

1 medium (7" to 7-7/8" long) (118g) Bananas, Raw

118g

Daily Limits

net carbs

24g of 15g (159%)

Daily Goals

total fat

0.39g of 100g (0%)

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3/4 cup frozen cranberries

0.75 cup (83g) Cranberries, Raw

83g

Daily Limits

net carbs

6.9g of 15g (46%)

Daily Goals

total fat

0.11g of 100g (0%)

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1/2 to 1 tbsp beet powder (to taste, see note)

1 tbsp (8.5g) Beets, Raw

8.5g

Daily Limits

net carbs

0.57g of 15g (4%)

Daily Goals

total fat

0.01g of 100g (0%)