Easy Vegan Fried Rice

Easy Vegan Fried Rice (Vegan Recipe Analysis)

Easy, 10-ingredient vegan fried rice that's loaded with vegetables, crispy baked tofu, and tons of flavor! A healthy, satisfying plant-based side dish or entrée.

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

779g

Ingredients

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1 cup extra-firm tofu* ((8 ounces yields ~1 cup))

8 ounces (227g) Tofu, Extra Firm, Prepared With Nigari

227g
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1 cup long- or short-grain brown rice* ((rinsed thoroughly in a fine mesh strainer))

1 cup (202g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)

202g
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4 cloves garlic ((minced))

4 clove (12g) Garlic, Raw

12g
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1 cup chopped green onion

1 cup (100g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

100g
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1/2 cup peas

0.5 cup (73g) Peas, Green, Raw

73g
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1/2 cup carrots ((finely diced))

0.5 cup (64g) Carrots, Raw

64g
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3 Tbsp tamari or soy sauce ((plus more for veggies + to taste))

3 tbsp (54g) Soy Sauce Made From Soy (tamari)

54g
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1 Tbsp peanut butter

1 tbsp (16g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)

16g
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2 -3 Tbsp organic brown sugar, muscovado sugar, or maple syrup

2 tbsp (18g) Sugars, Brown

18g
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1 clove garlic ((minced))

1 clove (3g) Garlic, Raw

3g
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1-2 tsp chili garlic sauce ((more or less depending on preferred spice))

1 tsp (6g) Chili Garlic Sauce

6g

Ingredients

CHILI, GARLIC, VINEGAR, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES.

May not be a complete representation of the selected category.

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1 tsp toasted sesame oil ((optional // or sub peanut or avocado oil))

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g