Vegan White Sauce (Bechamel)

Vegan White Sauce (Bechamel) (Nightshade-Free Recipe Analysis)

3-ingredient vegan white sauce Also called bechamel sauce, this simple sauce is creamy, wholesome and delicious and can be used whenever you need a white sauce.

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

546g

Ingredients

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3 Tbsp Olive Oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g
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2 Tbsp All Purpose Flour

2 tbsp (15g) All Purpose Flour

15g

Ingredients

BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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2 Cups Soy Milk (or other non-dairy milk)

2 cup (488g) Milk, Imitation, Non-soy

488g
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1/4 tsp Black Pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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1/4 tsp Sea Salt

0.25 tsp (1.5g) Salt, Table

1.5g