Low Carb Lemon Mousse

Low Carb Lemon Mousse (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

149g

Daily Limits

starchestimated

7.4g of 5g (147%)

total sugar

8.1g of 10g (81%)

Ingredients

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1 cup heavy cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

3.5g of 10g (35%)

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1 pack Jell-O Sugar-Free ((lemon flavor) )

1 cookies (10g) Glutino, Gluten Free Wafers, Lemon Flavored

10g

Daily Limits

starch

3.4g of 5g (67%)

total sugar

4.2g of 10g (42%)

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1 tbsp lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.38g of 10g (4%)

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1 tsp Erythritol (any sweetener of your choice)

1 tsp (4g) 100% Pure Erythritol Crystals

4g

Daily Limits

starchestimated

4g of 5g (80%)

total sugar

0g of 10g (0%)