Glazed Blackberry Scones (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
13g of 5g (269%)
Daily Goals
protein
17g of 100g (17%)
Ingredients
1/2 cup Blackberries
0.5 cup (72g) Blackberries, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1g of 100g (1%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
Daily Goals
protein
0.005g of 100g (0%)
1/4 cup coconut flour
0.25 cup (32g) Coconut Flour
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
6g of 100g (6%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 cup almond flour
1 cup (15g) Almond Flour
Daily Limits
starchestimated
0.99g of 5g (20%)
Daily Goals
protein
3g of 100g (3%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/4 cup unsweetened almond milk
0.25 cup (66g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
starch
0.05g of 5g (1%)
Daily Goals
protein
0.26g of 100g (0%)
2 tbsp coconut oil (melted)
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp Stevia (or any granular sweetener of choice)
1 tsp (4.7g) Stevia Sweetener
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.
May not be a complete representation of the selected category.
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.003g of 100g (0%)
1 large egg
1 large (50g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.17g of 5g (3%)
Daily Goals
protein
6.3g of 100g (6%)
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tbsp sour cream
2 tbsp (24g) Cream, Sour, Cultured
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.59g of 100g (1%)
1 tsp Stevia ((or any sweetener of choice))
1 tsp (4.7g) Stevia Sweetener
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.
May not be a complete representation of the selected category.