Keto coconut porridge

Keto coconut porridge (Nightshade-Free Recipe Analysis)

Feel like hot cereal this morning? For satisfying, warm-in-the-belly comfort food, check out this keto delight. Pure happiness in a bowl!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

315g

Ingredients

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1 oz. butter or coconut oil

1 oz (28g) Oil, Coconut

57g
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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

88g
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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

16g

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1 pinch ground psyllium husk powder

0.5 g (0.5g) Now, Whole Psyllium Husks

1g

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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4 tbsp coconut cream

4 tbsp (76g) Nuts, Coconut Cream, Canned, Sweetened

152g
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1 pinch salt

0.5 g (0.5g) Salt, Table

1g