Keto Italian Flaxseed Crackers (Low Starch Gluten Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
9g of 5g (181%)
Ingredients
1 cup (112 g) flaxseeds, ground into a meal (use a food processor, blender, or coffee grinder)
112 g (112g) Seeds, Flaxseed
Daily Limits
starchestimated
0.03g of 5g (1%)
½ cup (120 ml) water
0.5 cup (118g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
1 Tablespoon (10 g) garlic powder
10 g (10g) Spices, Garlic Powder
Daily Limits
starchestimated
6.1g of 5g (123%)
2 teaspoons (5 g) onion powder
5 g (5g) Spices, Onion Powder
Daily Limits
starchestimated
2.9g of 5g (57%)
1 Tablespoon (3 g) Italian seasoning
3 g (3g) Italian Seasoning
Daily Limits
starch
0g of 5g (0%)
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
1 teaspoon (5 g) salt
5 g (5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)