Keto Italian Flaxseed Crackers (Overcoming MS Diet Inspired Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
4.1g of 3g (138%)
Ingredients
1 cup (112 g) flaxseeds, ground into a meal (use a food processor, blender, or coffee grinder)
112 g (112g) Seeds, Flaxseed
Daily Limits
saturated fat
4.1g of 3g (137%)
½ cup (120 ml) water
0.5 cup (118g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
1 Tablespoon (10 g) garlic powder
10 g (10g) Spices, Garlic Powder
Daily Limits
saturated fat
0.02g of 3g (1%)
2 teaspoons (5 g) onion powder
5 g (5g) Spices, Onion Powder
Daily Limits
saturated fat
0.01g of 3g (0%)
1 Tablespoon (3 g) Italian seasoning
3 g (3g) Italian Seasoning
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
1 teaspoon (5 g) salt
5 g (5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)