Sugar-Free Low Carb Coffee Roll Egg Custard (Low Starch Recipe Analysis)
Full recipe at www.sugarfreemom.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.3g of 5g (45%)
Ingredients
3 eggs
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.46g of 5g (9%)
2 tbsp vanilla whey protein powder
2 tbsp (12g) Beverages, Protein Powder Whey Based
Daily Limits
starchestimated
0.38g of 5g (8%)
1/8 tsp salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 tsp instant espresso
0.5 tsp (1g) Instant Espresso Powder
Daily Limits
starchestimated
1g of 5g (20%)
Ingredients
100% COFFEE.
May not be a complete representation of the selected category.
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
starchestimated
0.33g of 5g (7%)
1/2 tsp cinnamon liquid stevia or vanilla
0.5 tsp (2.5ml) Liquid Stevia
Daily Limits
starch
0g of 5g (0%)
Ingredients
DISTILLED WATER, STEVITA STEVIA EXTRACT, NATURAL STRAWBERRY FLAVOR, AND GRAPEFRUIT SEED EXTRACT (A NATURAL PRESERVATIVE).
May not be a complete representation of the selected category.
1/2 cup unsweetened almond milk
0.5 cup (131g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
starch
0.09g of 5g (2%)
1/2 cup heavy cream
0.5 cup (60g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
1 cup strong brewed coffee
1 cup (237g) Beverages, Coffee, Brewed, Prepared With Tap Water
Daily Limits
starch
0g of 5g (0%)