
Scottish Tea Bread (Fruit Loaf) (Swank Diet Inspired Recipe Analysis)
Also known as Bara Brith, this bread is so easy to make, and contains no butter.
Full recipe at www.christinascucina.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
3.4g of 3g (112%)
Ingredients
4 oz (2/3 c) Zante currants (not blackcurrants)
4 oz (113g) Currants, Zante, Dried
Daily Limits
saturated fat
0.19g of 3g (6%)
4 oz (3/4 c) raisins
4 oz (113g) Raisins, Seeded
Daily Limits
saturated fat
0.4g of 3g (13%)
4 oz (3/4 c) golden raisins (Sultanas)
4 oz (113g) Sultana Raisins
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
SULTANA RAISINS, COTTONSEED AND/OR PALM SUNFLOWER OIL.
May not be a complete representation of the selected category.
8 oz (1 1/4 c) soft, dark brown sugar
8 oz (227g) Sugars, Brown
Daily Limits
saturated fat
0g of 3g (0%)
10 oz hot black tea
10 oz (283g) Beverages, Tea, Black, Ready To Drink
Daily Limits
saturated fat
0g of 3g (0%)
1 egg, beaten
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
saturated fat
2.8g of 3g (92%)
10 oz (1 3/4 c) all purpose flour, sifted
10 oz (283g) All Purpose Flour
Ingredients
BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
May not be a complete representation of the selected category.
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
saturated fat
0.01g of 3g (0%)