Roasted Berry and Honey Yogurt Pops (London As Diet Inspired Recipe Analysis)
Super creamy Greek yogurt popsicles swirled with jammy, roasted raspberries and blueberries. Sweetened with honey, these are all natural, delicious summer treats.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.26g+ of 5g (5%+)
Daily Goals
protein
49g of 100g (49%)
Ingredients
12 ounces (two small containers) small berries, like blueberries and raspberries
12 ounces (340g) Blueberries, Raw
Daily Limits
starch
0.1g of 5g (2%)
Daily Goals
protein
2.5g of 100g (3%)
2 teaspoons sugar (preferably turbinado sugar), optional
2 tsp (9.2g) Sugar, Turbinado
Daily Limits
starchestimated
0.06g+ of 5g (1%+)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Dash of sea salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tablespoons + 1/4 cup honey (to taste)
18 tsp (127g) Honey
Daily Limits
starchestimated
0.1g of 5g (2%)
Daily Goals
protein
0.38g of 100g (0%)
2 cups whole Greek yogurt (I used Fage)
2 cup (454g) Fage, Nonfat Greek Strained Yogurt
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
46g of 100g (46%)
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
May not be a complete representation of the selected category.
1/2 small lemon, juiced
0.5 lemon yields (24g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.08g of 100g (0%)