Roasted Berry and Honey Yogurt Pops (Low Starch Recipe Analysis)
Super creamy Greek yogurt popsicles swirled with jammy, roasted raspberries and blueberries. Sweetened with honey, these are all natural, delicious summer treats.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
0.26g+ of 5g (5%+)
Ingredients
12 ounces (two small containers) small berries, like blueberries and raspberries
12 ounces (340g) Blueberries, Raw
Daily Limits
starch
0.1g of 5g (2%)
2 teaspoons sugar (preferably turbinado sugar), optional
2 tsp (9.2g) Sugar, Turbinado
Daily Limits
starchestimated
0.06g+ of 5g (1%+)
1/4 tsp Dash of sea salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
2 tablespoons + 1/4 cup honey (to taste)
18 tsp (127g) Honey
Daily Limits
starchestimated
0.1g of 5g (2%)
2 cups whole Greek yogurt (I used Fage)
2 cup (454g) Fage, Nonfat Greek Strained Yogurt
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
May not be a complete representation of the selected category.
1/2 small lemon, juiced
0.5 lemon yields (24g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)