Roasted Berry and Honey Yogurt Pops

Roasted Berry and Honey Yogurt Pops (Low Starch Gluten Free Recipe Analysis)

Super creamy Greek yogurt popsicles swirled with jammy, roasted raspberries and blueberries. Sweetened with honey, these are all natural, delicious summer treats.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

955g

Daily Limits

starchestimated

0.26g+ of 5g (5%+)

Ingredients

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12 ounces (two small containers) small berries, like blueberries and raspberries

12 ounces (340g) Blueberries, Raw

340g

Daily Limits

starch

0.1g of 5g (2%)

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2 teaspoons sugar (preferably turbinado sugar), optional

2 tsp (9.2g) Sugar, Turbinado

9.2g

Daily Limits

starchestimated

0.06g+ of 5g (1%+)

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1/4 tsp Dash of sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

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2 tablespoons + 1/4 cup honey (to taste)

18 tsp (127g) Honey

127g

Daily Limits

starchestimated

0.1g of 5g (2%)

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2 cups whole Greek yogurt (I used Fage)

2 cup (454g) Fage, Nonfat Greek Strained Yogurt

454g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

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1/2 small lemon, juiced

0.5 lemon yields (24g) Lemon Juice, Raw

24g

Daily Limits

starch

0g of 5g (0%)