Keto seed crackers (Low Starch Gluten Free Recipe Analysis)
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's cheese platter.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
2.8g of 5g (57%)
Ingredients
1/3 cup almond flour
0.33 cup (5g) Almond Flour
Daily Limits
starchestimated
0.33g of 5g (7%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/3 cup sunflower seeds
0.33 cup (15g) Seeds, Sunflower Seed Kernels, Dried
Daily Limits
starchestimated
1.3g of 5g (27%)
1/3 cup pumpkin seeds
0.33 cup (43g) Seeds, Pumpkin And Squash Seed Kernels, Dried
Daily Limits
starch
0.63g of 5g (13%)
1/3 cup flaxseed or chia seeds
0.33 cup (55g) Seeds, Flaxseed
Daily Limits
starchestimated
0.02g of 5g (0%)
1/3 cup sesame seeds
0.33 cup (50g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
starchestimated
0g of 5g (0%)
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.5g of 5g (10%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 cup melted coconut oil
0.25 cup (54g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
1 cup boiling water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)