
Lettuce Rolls with Ground Beef (Low Starch Gluten Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
0.76g of 5g (15%)
Ingredients
4 lettuce leaves
4 head (1440g) Lettuce, Green Leaf, Raw
Daily Limits
starch
0g of 5g (0%)
½ lb Ground beef
0.5 lb (227g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
2 tbsp chopped onion
2 tbsp (20g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 small tomato (chopped)
1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
½ tsp paprika
0.5 tsp (1.1g) Spices, Paprika
Daily Limits
starchestimated
0.1g of 5g (2%)
1 small avocado (chopped)
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
2 tbsp sour cream
2 tbsp (24g) Cream, Sour, Cultured
Daily Limits
starch
0g of 5g (0%)
½ tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
½ tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)