Raspberry Coconut Mango Sorbet

Raspberry Coconut Mango Sorbet (London As Diet Inspired Recipe Analysis)

6 ingredient Mango Sorbet with creamy coconut milk and a handful of fresh raspberries. Creamy, tropical (like guava!), perfectly sweet, and delicious for summertime.

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1065g

Daily Limits

starchestimated

0.36g of 5g (7%)

Daily Goals

protein

11g of 100g (11%)

Ingredients

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3 cups packed cubed very ripe mango ((3 cups packed equals ~2 large or 3 small-medium mangos))

3 cup (495g) Mangos, Raw

495g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

4.1g of 100g (4%)

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1 cup fresh raspberries ((organic when possible))

1 cup (123g) Raspberries, Raw

123g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.5g of 100g (1%)

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1 cup full-fat coconut milk*

1 cup (240g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

240g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

5.5g of 100g (5%)

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1 cup organic cane sugar* ((or granulated sugar))

1 cup (202g) Sugars, Granulated

202g

Daily Limits

starchestimated

0.36g of 5g (7%)

Daily Goals

protein

0g of 100g (0%)

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1 pinch sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp lime juice

1 tsp (5g) Lime Juice, Raw

5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.02g of 100g (0%)