Low-carb tortillas

Low-carb tortillas (Keto Recipe Analysis)

Warm, soft, healthy goodness...mmm. These tortillas are low carb and easy to make. Pop 'em in the oven and fill with anything you desire. Or use them as flatbreads — the possibilities are endless!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

309g

Daily Limits

net carbs

11g of 15g (75%)

Daily Goals

total fat

59g of 100g (59%)

Ingredients

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

8.4g of 100g (8%)

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

net carbs

0.48g of 15g (3%)

Daily Goals

total fat

0.11g of 100g (0%)

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5 oz. cream cheese

5 oz (142g) Cheese, Cream

142g

Daily Limits

net carbs

7.8g of 15g (52%)

Daily Goals

total fat

49g of 100g (49%)

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1 1/2 tsp ground psyllium husk powder

1.5 tsp (2.5g) Now, Whole Psyllium Husks

2.5g

Daily Limits

net carbs

0.25g of 15g (2%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

8g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

1.8g of 100g (2%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)