Low-carb tortillas

Low-carb tortillas (London As Diet Inspired Recipe Analysis)

Warm, soft, healthy goodness...mmm. These tortillas are low carb and easy to make. Pop 'em in the oven and fill with anything you desire. Or use them as flatbreads — the possibilities are endless!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

309g

Daily Limits

starchestimated

1.6g of 5g (31%)

Daily Goals

protein

28g of 100g (28%)

Ingredients

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

Daily Goals

protein

11g of 100g (11%)

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

starchestimated

0.01g of 5g (0%)

Daily Goals

protein

7.2g of 100g (7%)

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5 oz. cream cheese

5 oz (142g) Cheese, Cream

142g

Daily Limits

starch

0.5g of 5g (10%)

Daily Goals

protein

8.7g of 100g (9%)

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1 1/2 tsp ground psyllium husk powder

1.5 tsp (2.5g) Now, Whole Psyllium Husks

2.5g

Daily Limits

starchestimated

0.25g of 5g (5%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

8g

Daily Limits

starchestimated

0.5g of 5g (10%)

Daily Goals

protein

1.5g of 100g (2%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)