Butter-fried kale with pork and cranberries (Nightshade-Free Recipe Analysis)

Name: Butter-fried kale with pork and cranberries (Nightshade-Free Recipe Analysis)
Yield: 4 servings
Ingredients: 3 oz. butter; 1 lb kale; 3/4 lb smoked pork belly or bacon; 2 oz. pecans or walnuts; 1/2 cup frozen cranberries; salt and ground black pepper to taste

Greens, elevated to wondrous, by bacon fat. Who knew? This kale transcends ordinary when sautéed with butter and pork belly. A handful of nuts and cranberries complete the story. A keto fairy tale.

Full recipe at www.dietdoctor.com

Serving

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

993g

Ingredients

3 oz. butter

3 oz (85g) Butter, Salted

85g

1 lb kale

1 lb (454g) Kale, Raw

454g

3/4 lb smoked pork belly or bacon

0.75 lb (340g) Pork, Fresh, Belly, Raw

340g

2 oz. pecans or walnuts

2 oz (57g) Nuts, Pecans

57g

1/2 cup frozen cranberries

0.5 cup (55g) Cranberries, Raw

55g

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp ground black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g