Salad sandwiches

Salad sandwiches (Keto Recipe Analysis)

Who says a great sandwich needs bread? These fun, keto salad sandwiches are proof that lettuce can work just as well. Mix it up with different toppings... So versatile you could eat them for breakfast, lunch, a snack, or dinner!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

433g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

69g of 100g (69%)

Ingredients

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2 oz. Romaine lettuce or baby gem lettuce

2 oz (57g) Lettuce, Cos Or Romaine, Raw

113g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

0.34g of 100g (0%)

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1/2 oz. butter

0.5 oz (14g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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1 oz. edam cheese or other cheese of your liking

1 oz (28g) Cheese, Edam

57g

Daily Limits

net carbs

0.81g of 15g (5%)

Daily Goals

total fat

16g of 100g (16%)

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1/2 avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

29g of 100g (29%)

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1 cherry tomatoes

1 cherry (17g) Tomatoes, Red, Ripe, Raw, Year Round Average

34g

Daily Limits

net carbs

0.91g of 15g (6%)

Daily Goals

total fat

0.07g of 100g (0%)