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Keto Loaf of Bread [Gluten-Free, Dairy-Free] (Keto Recipe Analysis)
This light and soft Keto bread is great for sandwiches.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
55g of 15g (370%)
Daily Goals
total fat
354g of 100g (354%)
Ingredients
3 cups (360g) almond flour
360 g (360g) Almond Flour
Daily Limits
net carbs
48g of 15g (319%)
Daily Goals
total fat
192g of 100g (192%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
3 Tablespoons whey protein powder (approx. 1 scoop)
3 tbsp (18g) Beverages, Protein Powder Whey Based
Daily Limits
net carbs
0.57g of 15g (4%)
Daily Goals
total fat
0.28g of 100g (0%)
1/2 cup + 2 Tablespoons (150 ml) coconut oil
30 tsp (136g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
135g of 100g (135%)
1/4 cup (60 ml) coconut milk (from can)
0.25 cup (60g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
14g of 100g (14%)
3 eggs, whisked
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.95g of 15g (6%)
Daily Goals
total fat
13g of 100g (13%)
2 teaspoons (9 g) baking powder
9 g (9g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
0.04g of 100g (0%)
1 teaspoon (5 g) baking soda
5 g (5g) Leavening Agents, Baking Soda
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 Tablespoon (3 g) Italian seasoning
3 g (3g) Italian Seasoning
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
1/4 teaspoon (1 g) salt
1 g (1g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)