Keto Loaf of Bread [Gluten-Free, Dairy-Free]

Keto Loaf of Bread [Gluten-Free, Dairy-Free] (Keto Recipe Analysis)

This light and soft Keto bread is great for sandwiches.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

724g

Daily Limits

net carbs

55g of 15g (370%)

Daily Goals

total fat

354g of 100g (354%)

Ingredients

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3 cups (360g) almond flour

360 g (360g) Almond Flour

360g

Daily Limits

net carbs

48g of 15g (319%)

Daily Goals

total fat

192g of 100g (192%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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3 Tablespoons whey protein powder (approx. 1 scoop)

3 tbsp (18g) Beverages, Protein Powder Whey Based

18g

Daily Limits

net carbs

0.57g of 15g (4%)

Daily Goals

total fat

0.28g of 100g (0%)

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1/2 cup + 2 Tablespoons (150 ml) coconut oil

30 tsp (136g) Oil, Coconut

136g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

135g of 100g (135%)

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1/4 cup (60 ml) coconut milk (from can)

0.25 cup (60g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

60g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

14g of 100g (14%)

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3 eggs, whisked

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

13g of 100g (13%)

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2 teaspoons (9 g) baking powder

9 g (9g) Leavening Agents, Baking Powder, Low-sodium

9g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 teaspoon (5 g) baking soda

5 g (5g) Leavening Agents, Baking Soda

5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 Tablespoon (3 g) Italian seasoning

3 g (3g) Italian Seasoning

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL

May not be a complete representation of the selected category.

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1/4 teaspoon (1 g) salt

1 g (1g) Salt, Table

1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)