
Chai Affogato (with Honey-Sweetened Coconut Milk Ice Cream) (London As Diet Inspired Recipe Analysis)
Strong, spiced chai tea poured over rich, honey-sweetened ice cream makes a beautiful hot-and-cold dessert. The creamy homemade coconut milk ice cream is dairy free and egg free. For a super simple treat, buy a quality vanilla ice cream and pour extra-strong, freshly brewed chai tea over it.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
3.9g of 5g (78%)
Daily Goals
protein
9.8g of 100g (10%)
Ingredients
2 cans (14 ounces each) full fat coconut milk
14 ounces (397g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
9.1g of 100g (9%)
2/3 cup honey
0.67 cup (226g) Honey
Daily Limits
starchestimated
0.18g of 5g (4%)
Daily Goals
protein
0.68g of 100g (1%)
2/3 cup water
0.67 cup (158g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 teaspoon pure vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.003g of 100g (0%)
1/2 teaspoon cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
starchestimated
0.33g of 5g (7%)
Daily Goals
protein
0.05g of 100g (0%)
1/4 tsp Dash fine grain sea salt
0.5 g (0.5g) Fine Grains Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SEA SALT
May not be a complete representation of the selected category.
1 1/2 teaspoons arrowroot starch (see notes)
1.5 tsp (4g) Raw Foods Arrowroot Starch
Daily Limits
starchestimated
3.4g of 5g (68%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Arrowroot Starch.
May not be a complete representation of the selected category.
8 spiced chai tea bags
8 TEA BAG, MAKES (24g) Decaf India Spice Chai Tea
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Spices (Cinnamon, Ginger, Cloves, Cardamom, Nutmeg And Black Pepper), Decaffeinated Black Tea, Roasted Chicory, Natural Flavor And Vanilla Bean.
May not be a complete representation of the selected category.
2 cups water
2 cup (474g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)