Pumpkin spice (Overcoming MS Diet Inspired Recipe Analysis)
Pumpkin is magical. And pumpkin pie... it truly means the holidays are upon us. Here, 5 amazing flavors unite to make a wonderful pumpkin pie spice. So warm and inviting, just like home. Mmmm...
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
2.9g of 3g (96%)
Ingredients
3 tbsp ground cinnamon
3 tbsp (23g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.16g of 3g (5%)
2 tsp ground nutmeg
2 tsp (4.4g) Spices, Nutmeg, Ground
Daily Limits
saturated fat
2.3g of 3g (76%)
2 tsp ground ginger
2 tsp (3.6g) Spices, Ginger, Ground
Daily Limits
saturated fat
0.19g of 3g (6%)
1 tsp ground cloves
1 tsp (2.1g) Spices, Cloves, Ground
Daily Limits
saturated fat
0.17g of 3g (6%)
1 tsp ground allspice
1 tsp (1.9g) Spices, Allspice, Ground
Daily Limits
saturated fat
0.1g of 3g (3%)