Cauliflower Rice

Cauliflower Rice (Low Starch Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

470g

Daily Limits

starchestimated

6.8g+ of 5g (137%+)

Ingredients

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1 medium cauliflower (16 Oz)

16 oz (454g) Cauliflower, Raw

454g

Daily Limits

starchestimated

4.8g of 5g (96%)

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2 tsp butter

2 tsp (9.5g) Butter, Salted

9.5g

Daily Limits

starchestimated

0g of 5g (0%)

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1/2 tsp garlic powder (for flavor, optional)

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

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1/2 tsp cumin powder (for flavor, optional)

0.5 tsp (1g) Cumin & Coriander Powder

1g

Daily Limits

starchestimated

1g+ of 5g (20%+)

Ingredients

Cumin, Coriander.

May not be a complete representation of the selected category.

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1 tsp parsley (optional)

1 tsp (1.3g) Parsley, Fresh

1.3g

Daily Limits

starchestimated

0.03g of 5g (1%)

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1/4 tsp salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/2 tsp chilli pepper (for flavor, optional)

0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw

1.6g

Daily Limits

starchestimated

0.04g of 5g (1%)