Cauliflower Rice (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
9.8g+ of 10g (98%+)
starchestimated
6.8g+ of 5g (137%+)
Ingredients
1 medium cauliflower (16 Oz)
16 oz (454g) Cauliflower, Raw
Daily Limits
total sugar
8.7g of 10g (87%)
starchestimated
4.8g of 5g (96%)
2 tsp butter
2 tsp (9.5g) Butter, Salted
Daily Limits
total sugar
0.006g of 10g (0%)
starchestimated
0g of 5g (0%)
1/2 tsp garlic powder (for flavor, optional)
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.95g of 5g (19%)
1/2 tsp cumin powder (for flavor, optional)
0.5 tsp (1g) Cumin & Coriander Powder
Daily Limits
total sugarestimated
1g+ of 10g (10%+)
starchestimated
1g+ of 5g (20%+)
Ingredients
Cumin, Coriander.
May not be a complete representation of the selected category.
1 tsp parsley (optional)
1 tsp (1.3g) Parsley, Fresh
Daily Limits
total sugar
0.01g of 10g (0%)
starchestimated
0.03g of 5g (1%)
1/4 tsp salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/2 tsp chilli pepper (for flavor, optional)
0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw
Daily Limits
total sugar
0.08g of 10g (1%)
starchestimated
0.04g of 5g (1%)