Cauliflower Rice (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
6.8g+ of 5g (137%+)
total sugarestimated
9.8g+ of 10g (98%+)
Ingredients
1 medium cauliflower (16 Oz)
16 oz (454g) Cauliflower, Raw
Daily Limits
starchestimated
4.8g of 5g (96%)
total sugar
8.7g of 10g (87%)
2 tsp butter
2 tsp (9.5g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.006g of 10g (0%)
1/2 tsp garlic powder (for flavor, optional)
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
total sugar
0.04g of 10g (0%)
1/2 tsp cumin powder (for flavor, optional)
0.5 tsp (1g) Cumin & Coriander Powder
Daily Limits
starchestimated
1g+ of 5g (20%+)
total sugarestimated
1g+ of 10g (10%+)
Ingredients
Cumin, Coriander.
May not be a complete representation of the selected category.
1 tsp parsley (optional)
1 tsp (1.3g) Parsley, Fresh
Daily Limits
starchestimated
0.03g of 5g (1%)
total sugar
0.01g of 10g (0%)
1/4 tsp salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 tsp chilli pepper (for flavor, optional)
0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw
Daily Limits
starchestimated
0.04g of 5g (1%)
total sugar
0.08g of 10g (1%)