Healthy Thousand Island Dressing Recipe

Healthy Thousand Island Dressing (Keto Recipe Analysis)

Most 1000 island dressings have quite a lot of sugar, but a healthieris just as good when used on salads and burgers.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

248g

Daily Limits

net carbsestimated

32g of 15g (211%)

Daily Goals

total fat

31g of 100g (31%)

Ingredients

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1/4 cup mayonnaise (reduced-fat)

0.25 cup (60g) Mayonnaise, Reduced Fat, With Olive Oil

60g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

24g of 100g (24%)

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1/4 cup sour cream (reduced-fat)

0.25 cup (48g) Sour Cream, Reduced Fat

48g

Daily Limits

net carbs

3.4g of 15g (22%)

Daily Goals

total fat

6.8g of 100g (7%)

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1/4 cup ketchup (sugar-free)

0.25 cup (80g) Sugar Free Ketchup

80g

Daily Limits

net carbsestimated

16g of 15g (107%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

TOMATO SAUCE, XYLITOL, APPLE CIDER VINEGAR, ARROWROOT POWDER, SALT, ONION POWDER, GARLIC POWDER, ALLSPICE.

May not be a complete representation of the selected category.

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3 tablespoons relish (sugar-free, such as Mt. Olive Brand)

3 tbsp (45g) Mt. Olive, Sweet Relish

45g

Daily Limits

net carbsestimated

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

CUCUMBERS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEA SALT, WATER, RED BELL PEPPER, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

May not be a complete representation of the selected category.

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1 tablespoon mustard

1 tbsp (15g) Mustard, Prepared, Yellow

15g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.5g of 100g (1%)